BODYWORK
- Marbella
- Amsterdam
- Online
BODYWORK | Marbella
Restore, recharge, and reconnect with your body through expert massage therapy, yoga, cupping, and breathwork in the heart of Marbella. Whether you need deep relaxation, pain relief, or an energy boost, our holistic treatments help you reset your system and feel revitalized. Experience ice baths and personalized wellness sessions in a peaceful coastal setting designed to bring you back into balance.
Transformational Cupping | Marbella
Transformational Cupping blends cupping therapy, manual techniques, nutrition, and detox for a deep, healing experience. Unlike regular cupping, this intensive approach integrates Eastern and Western medicine to release toxins, tension, and emotional blockages. It helps improve circulation, ease pain, and remove stored trauma, leaving you feeling lighter, clearer, and more energized. Layers of accumulated stress, old injuries, and muscle knots are peeled away, promoting both physical and emotional well-being.
Note: This session is more intense and in-depth than regular cupping.
Massage | Marbella
Experience the ultimate relaxation with a personalized massage in the comfort of your home. Our expert therapists provide a range of techniques tailored to your needs, including Relaxing Massage, Deep Tissue Massage, Classic Massage, Aromatherapy Massage, and Energetic Massage. Whether you seek deep relaxation, muscle recovery, or energy balancing, each session is designed to promote overall well-being. Choose from session durations of 60, 90, or 120 minutes for a fully customized experience.
Note: For locations outside Marbella, please inquire about availability.
Yoga (Private) | Marbella
Enjoy a personalized 1:1 yoga session in the comfort of your home, guided by the instructor of your choice from our talented Le Blu team. Whether you seek the gentle flow of Hatha yoga, the dynamic movement of Vinyasa, or another specialized style, we have the perfect teacher for you. Each session is tailored to your needs, helping you build strength, improve flexibility, and find balance in body and mind.
Note: For private group sessions (2 or more), please contact us for pricing and options.
Breathwork & Cold exposure (Group class) | Marbella
Experience Holosomatic breathwork and cold exposure in the serene nature of El Rosario, Marbella. This guided group session starts with 45 minutes of deep, rhythmic breathing, increasing oxygen flow and enhancing resilience. Controlled hyperventilation and breath retention techniques activate the autonomic nervous system, promoting mental clarity, reduced stress, and improved circulation. The session continues with cold sea immersion (11–15°C), stimulating immunity and cardiovascular health. Conclude with a warm cup of tea, feeling energized, focused, and refreshed.
Breathwork & Icebath (Private) | Marbella
Experience Holosomatic 1:1 Breathwork & Ice Bath session at Le Blu’s Elviria location or in the comfort of your home. This transformative practice begins with guided breathwork, using deep rhythmic breathing and controlled retention to increase oxygen flow, activate the nervous system, and enhance resilience. The session continues with controlled cold exposure, stimulating immunity, mental clarity, and circulation. Tailored to your individual needs, this method helps you achieve greater balance, energy, and focus.
Note: For private group sessions (2 or more), please contact us for pricing and options.
BODYWORK | Amsterdam
Restore, recharge, and reconnect with your body through yoga, therapeutic massage, cupping therapy, and breathwork in the heart of Amsterdam. Whether you seek relaxation, pain relief, or renewed energy, our holistic treatments help you reset and feel revitalized. Experience ice baths and personalized wellness sessions in a calming retreat, offering a peaceful escape from the city’s energy.
Transformational Cupping | Amsterdam
Transformational Cupping blends cupping therapy, manual bodywork, nutrition, and detox for a deep, healing experience. Unlike regular cupping, this intensive approach integrates Eastern and Western medicine to release toxins, blockages, and stored trauma. It helps relieve pain, improve circulation, and promote clarity and energy flow. Layers of physical and emotional stress are peeled away, leaving you feeling lighter, more intuitive, and rebalanced. Experience this transformative treatment either in the comfort of your home or at Le Blu.
Note: This session is more intense and in-depth than regular cupping.
Yoga | Private (Amsterdam)
Enjoy a personalized 1:1 yoga session in the comfort of your home or preferred location in Amsterdam. Choose your favorite instructor from our skilled Le Blu team and explore styles like Hatha, Vinyasa, and other specialized practices. Whether you seek relaxation, strength, or mindfulness, each session is tailored to your needs, helping you find balance, flexibility, and inner peace.
Note: For private group sessions (2 or more), please contact us for pricing and options.
BODYWORK | Online
Experience yoga, breathwork, and holistic healing from anywhere in the world with our expert-led virtual sessions. Whether you seek relaxation, stress relief, or renewed energy, our guided techniques help you restore balance and revitalize your well-being—all from the comfort of your own space. Transform your home into a personal sanctuary and reconnect with your body, mind, and breath.
Yoga | Private (Online)
Enjoy a personalized 1:1 yoga session from anywhere via Zoom. Choose your favorite instructor from our skilled Le Blu team and practice styles like Hatha, Vinyasa, and more. Whether you seek relaxation, strength, or mindfulness, each session is tailored to your needs, helping you improve flexibility, find balance, and deepen your practice—all from the comfort of your own space.
Note: A stable Wi-Fi connection is required for online sessions.
