Breathwork & Icebath (Private) | Marbella

Immerse yourself in a transformative 1:1 session at Le Blu’s location in Elviria, Marbella or if you prefer, we can do the whole session at the comfort of your own home.
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This is where ancient wisdom and modern science converge. Our personalized Breathwork and Ice Bath (WHM) experience guides you through intentional breathing, releasing tension, and fostering awareness. Dive into controlled cold exposure, boosting immunity and resilience. Tailored to your goals, our session empowers your journey towards balance and clarity. Discover the synergy of breath and cold – book now at Le Blu to unlock mindfulness, vitality, and joy.

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Elny
Breathwork coach

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Breathwork & Cold exposure (Group class) | Marbella

Immerse yourself in a transformative and energising session out in the nature in El Rosario, Marbella. This is where ancient wisdom and modern science converge. Our Breathwork and Cold Exposure (WHM) experience guides you through intentional breathing, releasing tension, and fostering awareness. Dive into controlled cold exposure in the sea, boosting immunity and resilience. We will start the class with 45 minutes of Breathwork to prepare our body and mind. Discover the synergy of breath and cold – book your group session to unlock mindfulness, vitality, and joy. Enjoy a nice cup of tea, once out of the sea and dresses again.
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Please note: This is not with an icebath but in nature with cold exposure of the sea. (Temperature of the water is between 11 and 15 degrees).

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Wednesday 10.00 – 11.15
Sunday 10.00 – 11.15

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Ticket price: €15
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Book here your upcoming classes.
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Book Gabriela

Book Fenton

Book Elny

Book Lina

Book Nazima

Book Rozemarijn

Book Elny

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